About The Barn Session

Wrestling runs deep in The Barn Session. Hosted by three brothers—each with their own journey through the sport—this podcast dives into all things wrestling, from the grind of competition to the mindset it takes to win. With firsthand experience as wrestlers and coaches, Sammy, Reese, and Ryne bring raw, unfiltered conversations about the sport they love.

Whether you’re a die-hard fan, a competitor, or just someone who loves a good wrestling story, The Barn Session is your place for in-depth analysis, behind-the-scenes insights, and plenty of brotherly banter.

Step into The Barn. Let’s talk wrestling.

Wrestling Techniques

Explore the fundamentals and advanced strategies of wrestling. We’ll analyze various techniques to help both beginners and seasoned wrestlers improve their game inside and outside the ring.

Wrestling Stories

From unforgettable matches to behind-the-scenes anecdotes, we share captivating stories that reflect the spirit of wrestling. Each story is a testament to the passion and determination of athletes.

Community Debates

Join the conversation as we discuss the hottest topics in wrestling today. Our debates feature different viewpoints, showcasing the vibrant opinions from fans and experts alike.

Sammy

Featuring Sammy, the youngest brother and a former collegiate wrestler with a decorated career—including two state championships, Academic All-Big Ten honors, and a knack for pinning his way to victory—this podcast brings insider knowledge, personal experiences, and plenty of brotherly banter.

If you love wrestling, you’ll feel right at home in The Barn Session. Strap in, get ready to grapple, and let’s talk wrestling.

Reese

Reese brings his passion for wrestling from the mat to the microphone. A one-time state champion with years of experience in the sport, he now shares his knowledge as a high school wrestling coach, shaping the next generation of athletes. His perspective bridges the gap between competitor and coach, offering insights on training, technique, and the mindset it takes to win.

On The Barn Session, Reese breaks down the sport with his brothers, bringing a coach’s eye to the conversation—analyzing matches, debating strategy, and sharing the lessons he’s learned from both victory and defeat. Whether he’s telling war stories from his own wrestling days or discussing what it takes to build champions, Reese keeps it real with his signature mix of expertise and humor.

Want to hear wrestling talk from someone who’s lived it? Step into The Barn.

Ryne

Ryne is the definition of a wrestling lifer. A four-time state champion and JUCO All-American, he knows what it takes to dominate on the mat. Now an assistant coach at Iowa Central, he’s helping shape some of the toughest wrestlers in the country, bringing elite-level experience and a coach’s mindset to the next generation.

On The Barn Session, Ryne brings his no-nonsense approach to wrestling talk—breaking down technique, sharing behind-the-scenes coaching insights, and debating the sport’s hottest topics with his brothers. From the grind of competition to the strategy behind building champions, he’s got the experience to back up every word.

If you’re looking for real wrestling talk from someone who’s been at the top, Ryne’s got you covered.

Here’s tiny Ryne.